• 1/2 cup fat-free sour cream
• 1/2 tsp. garlic salt
• 1/2 tsp. onion powder
• 1 tsp. Original Blend Mrs. Dash seasoning
• 2 tsp. dried parsley flakes

Mix all ingredients together. Refrigerate for up to two weeks.

SERVES 4. Per 2 Tbsp. serving: 21 calories and 0 grams of fat.